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Europe's Best Frozen Fruits and Vegetables
Tuscan Flavoured Beans Recipe

Tuscan Flavoured Beans

Preparation Time: 10 minutes
Cook Time: 10 minutes
Serving: 6 servings

Ingredients:

•   500 g (1 bag) Europe's Best® Green and Yellow beans, frozen
•   15 mL (1 tbsp) olive oil
•   50 mL (1/4 cup) finely diced pepperoni or diced prosciutto
•   30 mL (2 tbsp) grated Parmesan cheese
•   15 mL (1 tbsp) chopped sun dried tomatoes (in oil)
•   2 mL (1/2 tsp) chopped fresh oregano (or 1 mL/1/4 tsp dried)
•   1 mL (1/4 tsp) pepper

Preparation:


1.  In a saucepan, cook beans according to package directions, until tender. Drain well.
2.  Add oil, pepperoni, cheese, tomatoes, oregano and pepper. Toss to coat beans with flavourings. Serve hot or just warm.

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Nutritional Information

Servings:
Calories 83
Protein 4 g
Fat 5.6 g
Saturated Fat1.6 g
Carbohydrate 6.6 g
Fibre3.1 g
Sodium 144 mg
Cholesterol 9 mg
Vitamin A 2 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 5 %DV
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