Europe's Best Gourmet Delight

Login

ProductsRecipesSmoothie CentralPromotionsArticles & TipsVideos
English | Français

Recipe Categories

  • Breakfast
  • Lunch
  • Dinner
  • Desserts
  • Side Dishes
  • Appetizers
  • Snacks
  • Quick Meals
  • Healthy Choices
  • Meals with Kids
  • Smoothie Central
Europe's Best Frozen Fruits and Vegetables
Romanesco Concerto Greek Salad Recipe

Romanesco Concerto Greek Salad

Since some feta cheese can be salty, taste before adding additional seasoning. An excellent salad to serve with grilled fish or chicken or to part of a buffet or alfresco table. To speed up cooling vegetables, transfer to a shallow dish and refrigerate for 15 minutes.

Preparation Time: 25 minutes to roast vegetables plus cooling time, 10 minutes for remaining prep
Cook Time: 25 minutes (as above - for roasting and cooling)
Serving: 6 servings

Ingredients:

•   500 g (1 bag) Europe's Best® Romanesco Concerto™, frozen
•   15 mL (1 tbsp) olive oil
•   2 mL (1/2 tsp) salt
•   1 mL (1/4 tsp) pepper
•   2 medium tomatoes, cut in 8 wedges
•   375 mL (1 1/2 cups) diced cucumber
•   125 mL (1/2 cup) olives
•   30 mL (2 tbsp) olive oil
•   45 mL (3 tbsp) lemon juice
•   250 mL (1 cup) crumbled feta
•   30 mL (2 tbsp) chopped fresh dill

Preparation:


1.  On a parchment-lined shallow baking dish or baking sheet, spread Europe’s Best® Romanesco Concerto™ and drizzle with olive oil. Roast in a preheated 210 °C (425 °F) oven for 25 minutes or until vegetables are tender and most of juices have evaporated. Remove and cool to room temperature.
2.  Place roasted vegetables into a shallow serving dish. Arrange tomatoes, cucumber and olives over vegetables. Drizzle with oil, lemon juice, and salt and pepper to taste. Toss gently.
3.  Sprinkle with crumbled feta and dill.

Make Ahead:
Salad can be made and refrigerated four hours ahead of time.

[+] Comments

Rate Recipe

     
     0 rating(s)


Print recipe

Nutritional Information

Servings: 6
Per 1 Serving (204 g)
Calories 182
Protein 5.3 g
Fat 13.8 g
Saturated Fat5 g
Carbohydrate 11.8 g
Fibre3.1 g
Sodium 607 mg
Cholesterol 23 mg
Vitamin A 40 %DV
Vitamin C 18 %DV
Calcium 15 %DV
Iron 10 %DV
New Products

Explore new varieties from Europe’s Best. Try our new Fruit Essentials frozen fruit blends, delivering a wholesome and delicious twist on the ordinary.

Berry Cherry Medley features colourful new fruits including red sour cherries, dark sweet cherries and black currants. Sun Inspirations delivers a fresh taste with mouth watering papaya, pineapple, strawberries and plums.

Sun Inspirations Fruit Blend Berry Cherry Medley
©/™/® Europe’s Best Inc.
Why Us?   Contact Us    Privacy Policy