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Europe's Best Frozen Fruits and Vegetables
Island Smoothie Recipe

Island Smoothie

Preparation Time: 5 minutes
Cook Time: No cooking time required
Serving: 4 cups (1 L)

Ingredients:

•   500 mL (2 cups) Sensational® Soy Smooth Original Beverage
•   375 mL (1 1/2 cups) Europe's Best® Caribbean Treasure, frozen
•   1 small banana
•   5 mL (1 tsp) vanilla

Preparation:


1.  Place all ingredients in blender. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.

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Nutritional Information

Servings:
Calories 100
Protein 4.1 g
Fat 2.2 g
Carbohydrate 16.9 g
Fibre2.6 g
Sodium 76 mg
Cholesterol 0 mg
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