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Europe's Best Frozen Fruits and Vegetables
Coconut Flan with Caribbean Treasure Sauce Recipe

Coconut Flan with Caribbean Treasure Sauce

A taste of the tropics that will lighten any mood. An excellent make ahead dessert for the busy host or hostess.

Preparation Time: 20 minutes
Cook Time: 35 minutes (flan), 5 minutes (sauce)
Serving: 8 to 9 servings

Ingredients:

Flan:
•   5 eggs
•   125 mL (1/2 cup) granulated sugar
•   500 mL (2 cups) coconut milk
•   250 mL (1 cup) Regular Carnation® Evaporated Milk
•   5 mL (1 tsp) vanilla

Sauce:
•   600 g (1 bag) Europe's Best® Caribbean Treasure, frozen
•   125 mL (1/2 cup) brown sugar
•   50 mL (1/4 cup) orange juice or water
•    Fresh mint leaves

Preparation:


1.  For the flan, in a bowl, beat eggs until combined. Stir in sugar. Add coconut milk, evaporated milk and vanilla. Pour mixture into lightly greased ½ cup (125 mL) ramekins. Place ramekins in a baking pan. Add enough hot water to pan to come half way up outsides of cups.
2.  Bake in a preheated 350ºF (180ºC) oven for 35 minutes, or until flan is firm at edges and a sharp knife inserted in centre comes out clean. Remove ramekins from water and cool on rack for 30 minutes, then refrigerate 4 hours or until cold.
3.  For the sauce, in a bowl, defrost Europe’s Best Caribbean Treasure until soft enough to cut peaches into smaller pieces. In a saucepan, combine sugar and juice and cook over medium-high heat until sugar is dissolved and mixture justs come to a boil. Pour over fruit.
4.  To serve, run a sharp knife around the edge of flan. Place a small serving dish over top. Invert and shake slightly until custard drops. Spoon sauce around each flan. Garnish with mint.

Make Ahead:
Coconut flans can be covered (after cooling) and refrigerated up to two days ahead. Sauce can be covered and refrigerated up to one day ahead.

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Nutritional Information

Servings:
Calories 298
Protein 6.9 g
Fat 15.8 g
Saturated Fat11.6 g
Carbohydrate 35.3 g
Fibre1.9 g
Sodium 75 mg
Cholesterol 112 mg
Vitamin A 7 %DV
Vitamin C 22 %DV
Calcium 11 %DV
Iron 17 %DV
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