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Europe's Best Frozen Fruits and Vegetables
Chicken and Vegetable Pie Recipe

Chicken and Vegetable Pie

A homey, comfy dish to serve on chilly days or at holiday time with a crisp salad.

Preparation Time: 25 minutes
Cook Time: Sauce – 12 minutes, baking - 25 minutes
Serving: 5 to 6 servings

Ingredients:

•   500 g (1 bag) Europe's Best® Nature's Balance, frozen
•   625 mL (2 1/2 cups) cut up cooked chicken or turkey
•   75 mL (1/3 cup) butter
•   1 onion, chopped
•   75 mL (1/3 cup) Robin Hood® All-Purpose Flour
•   750 mL (3 cups) chicken stock, hot
•   45 mL (3 tbsp) chopped fresh parsley
•   2 mL (1/2 tsp) dried thyme
•   4 mL (3/4 tsp) salt
•   1 mL (1/4 tsp) pepper

Topping:
•   175 mL (3/4 cup) Robin Hood All-Purpose Flour
•   75 mL (1/3 cup) cornmeal
•   7 mL (1 1/2 tsp) baking powder
•   2 mL (1/2 tsp) salt
•   125 mL (1/2 cup) grated Cheddar cheese
•   50 mL (1/4 cup) Crisco® vegetable oil
•   50 mL (1/4 cup) milk
•   1 egg, beaten

Preparation:


1.  Cook Europe’s Best Nature’s Balance according to package directions until tender crisp. Drain very well, blotting any excess liquid. Place in a greased 6-cup (1.5L) baking dish. Add chicken and combine vegetables and chicken. Reserve while making sauce.
2.  In a saucepan, melt butter over medium heat. Add onion and cook 3 to 4 minutes until softened. Stir in flour and cook, stirring for 3 minutes, until light golden. Gradually whisk in stock. Bring to a gentle boil and cook for 3 to 4 minutes until sauce thickens. Add thyme, salt and pepper. Pour over vegetables and chicken. Stir gently to combine.
3.  For the topping, in a bowl combine flour, cornmeal, baking powder, salt and cheese. In a separate bowl, combine oil, milk and egg. Add to flour mixture and stir to combine. Spoon topping over chicken and vegetables. Place dish on a baking sheet.
4.  Bake in a preheated 425ºF (210ºC) oven for 25 minutes. Until topping is golden and bottom is bubbling.

Make Ahead:
Sauce can be cooked ahead of time, covered and refrigerated for one day.

[+] Comments

Review on 9/18/2009 12:16:00 PM by Colleen

TOO MUCH SALT CONTENT

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     13 rating(s)


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Nutritional Information

Servings:
Calories 491
Protein 27.5 g
Fat 28.4 g
Saturated Fat10.8 g
Carbohydrate 31.7 g
Fibre3.4 g
Sodium 1259 mg
Cholesterol 121 mg
Vitamin A 29 %DV
Vitamin C 25 %DV
Calcium 17 %DV
Iron 21 %DV
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