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Europe's Best Frozen Fruits and Vegetables
Blueberry Pomegranate Smoothie Recipe

Blueberry Pomegranate Smoothie

This smoothie is good and good for you, and it takes almost no time to prepare. All you do is combine blueberries, pomegranate juice and honey in a blender. Then, serve and enjoy at breakfast or as a refreshing snack.

Serving: 2 1/2 cups (625 mL)

Ingredients:

•   375 mL (1 1/2 cups) Europe's Best® Woodland Blueberries, frozen
•   250 mL (1 cup) pomegranate juice
•   15-30 mL (1-2 tbsp) honey, to taste

Preparation:


1.  Combine all ingredients in blender and blend until smooth. If desired, thin to desired consistency with additional pomegranate juice.

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Nutritional Information

Servings: 1 SVG
Portion Size (8.30 oz)
Calories 174
Protein 0.9 g
Fat 0.4 g
Saturated Fat0 g
Carbohydrate 43.9 g
Fibre2.8 g
Sodium 14 mg
Cholesterol 0 mg
Vitamin A 1 %DV
Vitamin C 20 %DV
Calcium 2 %DV
Iron 2 %DV
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