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Europe's Best Frozen Fruits and Vegetables
Asparagus and Pasta Gratin Recipe

Asparagus and Pasta Gratin

A comfort food dish, also suitable for a vegetarian menu.

Preparation Time: 20 minutes
Cook Time: Pasta and sauce (prepared simultaneously) – 15 minutes, baking – 25 minutes
Serving: 4 to 5 servings

Ingredients:

•   500 mL (2 cups) penne, rigatoni or rotini
•   300 g (1 bag) Europe's Best® Asparagus Spears, defrosted, ends trimmed cut into 1 1/2 -inch (3 cm) pieces
•   30 mL (2 tbsp) butter
•   5 mL (1 tsp) mild curry powder
•   30 mL (2 tbsp) All-Purpose Flour
•   500 mL (2 cups) milk
•   375 mL (1 1/2 cups) grated Swiss or Cheddar cheese
•   125 mL (1/2 cup) grated Parmesan cheese, divided
•   4 mL (3/4 tsp) salt
•   1 mL (1/4 tsp) pepper

Preparation:


1.  Cook pasta in a large amount of boiling salted water for 8 to 10 minutes or until tender adding Europe’s Best Asparagus Spears for the last two minutes. Drain very well.
2.  For the sauce, in a large saucepan, melt butter over medium heat. Add curry powder and stir for 30 seconds. Add flour and cook, stirring, for 3 minutes. Whisk in milk and cook, stirring, for 4 to 5 minutes, until mixture comes to a boil and sauce thickens. Stir in Swiss or Cheddar cheese, ¼ cup (50 mL) Parmesan cheese, salt and pepper.
3.  Remove from heat and gently stir in cooked pasta and asparagus pieces. Spoon mixture into a greased 6-cup (1.5 L) baking dish. Sprinkle with remaining ¼ cup (50 mL) Parmesan cheese.
4.  Bake in a preheated 375ºF (180ºC) oven for 20 to 25 minutes or until bubbling and golden.

Tips:

•   Sauce can be made, poured into a ceramic dish, covered and refrigerated one day ahead. To finish assembling dish, cook pasta and asparagus according to Step 1. Add prepared sauce and gently combine (sauce will be cold and thick – it can be reheated in microwave before combining with pasta and asparagus). If using cold sauce, add an extra 8 minutes to baking time.

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Nutritional Information

Servings: 5
Per 1 Serving (292 g)
Calories 404
Protein 21.8 g
Fat 19.2 g
Saturated Fat11.7 g
Carbohydrate 36.4 g
Fibre2.8 g
Sodium 857 mg
Cholesterol 59 mg
Vitamin A 23 %DV
Vitamin C 7 %DV
Calcium 46 %DV
Iron 16 %DV
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