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Europe's Best Frozen Fruits and Vegetables

Quick Meals

Caramelized Chicken with Fiesta Fruit Recipe

Caramelized Chicken with Fiesta Fruit

In many Asian countries both meats and fruit are combined. The addition of fruit to the cooked chicken balances the hot and sweet of the chicken. Serve with steamed or fried rice. This dish is also good served slightly chilled.

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Emperor's Wok Recipe

Emperor's Wok

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Sweet and Spicy Stir Fried Chicken Recipe

Sweet and Spicy Stir Fried Chicken

This sophisticated main combines Oriental vegetables, including Edamame kernels, snow peas, bamboo shoots and shitake mushrooms, with tender pieces of chicken. A chilli garlic sauce and hot chilli paste provide the heat while hoisin sauce and brown sugar sweeten the pot. Serve over noodles or rice.

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Szechuan Green Beans Recipe

Szechuan Green Beans

Here is a quick and flavourful side that goes with just about anything. Stir fry green and yellow beans and combine with minced ginger, sliced green onions and hot pepper flakes. Add soy sauce and hoisin sauce and mix. Drizzle this tasty dish with sesame oil, add salt and pepper and serve.

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Thai Shrimp and Mango Fried Rice Recipe

Thai Shrimp and Mango Fried Rice

The secret to Thai cooking is finding the right balance of flavours. In this recipe, sweet Thai chilli sauce complements shrimp, spinach, sugar snap peas, broccoli, peppers, mango and fragrant Jasmine rice. Garnish with chopped cilantro for a delectable dish.

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Smoothie Central

Smoothie Central

Ice-cold fruit smoothie recipes are perfect for a healthy lunch or a refreshing afternoon snack. They're easy to make and can help you meet your fruit quota for the day.

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